Frequently Asked Questions

Physiotherapy is a holistic and patient-centered approach that emphasizes manual techniques, therapeutic exercises, and education to promote optimal health and function. It focuses on identifying and treating the root cause of conditions, aiming to improve mobility, alleviate pain, and enhance overall well-being. While medication may provide symptom relief, physiotherapy addresses underlying issues through personalized, non-invasive methods. We work collaboratively with other healthcare professionals to ensure comprehensive care for our clients.

Wear comfortable clothing that allows easy access to the area being treated. Loose-fitting athletic wear or shorts and a T-shirt are often suitable. It's essential to feel at ease during your session, so choose attire that accommodates movement and allows our physiotherapists to assess and treat effectively

No, you do not need a referral to schedule an appointment with us. While some insurance plans may require a referral for coverage, you can contact our clinic directly to book an initial assessment. If a referral is needed, our team can guide you through the process.

Often for a new assessment expect to spend an hour with your therapist. An assessment will involve your therapist taking a detailed history of your condition, which helps drive their hands-on physical assessment. This is followed by a biomechanical evaluation of your affected area and the surrounding areas that may be impacting your symptoms. There is often treatment provided during your assessment visit, as well as an individualized exercise plan taught to you.

For a follow up treatment, expect to be in the clinic for thirty minutes to fourty-five minutes. Follow up treatmnets will involve a quick re-assessment of the affected areas, in addition to a combination of treatment strategies to improve your symptoms. These may include manual therapy, soft tissue release, acupuncture, postural education, exercise and more.

The number of sessions varies based on the nature and severity of your condition. After a thorough assessment, our Physiotherapists will provide a personalized treatment plan, including an estimated timeframe. Progress will be regularly reviewed, and adjustments made as needed to ensure the most effective rehabilitation.